Pranic Childbirth Education: Birthing Our Mind, Body & Spirit!
This holistic childbirth course is ideal for pregnant couples who want to use yoga and mindfulness practices to cultivate calm, inner strength and focus as part of their birth preparation. It combines a holistic understanding of health and wellness and a multidisciplinary approach to teaching. This course includes information on releasing fear, staying healthy and low-risk, informed decision making, stages of labor, comfort measures, possible medical interventions that could affect your birthing experience, specific roles partners play in labor, birth plans, breastfeeding, new born care and much more.
It is recommended that you sign up for Pranic Birth Ed course at least 6 weeks before your due date.
Sundays September 16 & 30 • 11-2 pm
Thursdays September 6, 13, 20, 27 • 6:00-8:00 pm
Community of Hope Family Health & Birth Center
Private-in home childbirth preparation classes are also available; ideal for parents with busy scheduled or moms who are home on bed-rest. Please contact me for more information.
Fee: $275 per couple. Classes are forming now